{"id":3369,"date":"2016-02-11T14:17:36","date_gmt":"2016-02-11T13:17:36","guid":{"rendered":"http:\/\/hanusovice.casd.cz\/?p=3369"},"modified":"2016-03-01T14:22:15","modified_gmt":"2016-03-01T13:22:15","slug":"kysane-zeli-pro-zdravi-a-dobrou-naladu","status":"publish","type":"post","link":"https:\/\/hanusovice.casd.cz\/?p=3369","title":{"rendered":"Kysan\u00e9 zel\u00ed pro zdrav\u00ed a dobrou n\u00e1ladu."},"content":{"rendered":"

Zel\u00ed se p\u011bstovalo v na\u0161\u00ed zemi od prad\u00e1vna. V dob\u011b, kdy b\u011b\u017en\u00ed lid\u00e9 u n\u00e1s neznali pomeran\u010de a citrony a ledni\u010dky je\u0161t\u011b nebyly vynalezeny, byl v zim\u011b hrnec kysan\u00e9ho zel\u00ed z\u00e1sob\u00e1rnou vitam\u00edn\u016f. Pro\u010d na kysan\u00e9 zel\u00ed nevzpomenout i dnes? \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u0160t\u02c7\u00e1va z kysan\u00e9ho zel\u00ed i zel\u00ed samotn\u00e9:<\/strong><\/span><\/h4>\n
– kr\u00e1sn\u011b pro\u010dist\u00ed organismus a pom\u00e1h\u00e1 bojovat nejenom s \u00fanavou.<\/span><\/h5>\n

–\u00a0ovliv\u0148uje mikrofloru ve st\u0159evech i jejich \u010dinnost \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 -podporuje tvorbu krve a pravideln\u00e9 jeden\u00ed kysan\u00e9ho zel\u00ed dokonce m\u016f\u017ee upravit i vysok\u00fd tlak. \u00a0 \u00a0 \u00a0 \u00a0 – dopln\u00ed t\u011blu i vitam\u00edny ( C, K, B – i B12!) a miner\u00e1ln\u00ed l\u00e1tky (\u017eelezo, s\u00edra, jod,fosfor, drasl\u00edk, fluor a dal\u0161\u00ed). Pom\u00e1h\u00e1 t\u011blu budovat pevn\u00e9 kosti. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0– l\u00e1tky obsa\u017een\u00e9 v kysan\u00e9m zel\u00ed jsou aktivn\u00ed v boji proti vir\u016fm i bakteri\u00edm.Pravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed syrov\u00e9ho zel\u00ed posiluje imunitu a je prevenc\u00ed proti nahlazen\u00ed, ch\u0159ipce i mnoh\u00fdm dal\u0161\u00edm z\u00e1va\u017en\u011bj\u0161\u00edm nemocem. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 -kysan\u00e9 zel\u00ed je chutn\u00e9, zdrav\u00e9, syt\u00e9 a z\u00e1rove\u0148 po n\u011bm jist\u011b neztloustneme! Ve 100 g zel\u00ed je \u00a0 \u00a0 \u00a0 \u00a0pouh\u00fdch 17 kalori\u00ed. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 – p\u0159isp\u00edv\u00e1 k du\u0161evn\u00ed rovnov\u00e1ze o dobr\u00e9 n\u00e1la\u010fe.<\/span><\/p>\n

\"DSC01162-001\"<\/a>Pod\u011blte se s n\u00e1mi o sv\u00e9 zeln\u00e9 recepty. \u00a0Z p\u0159\u00edsp\u011bvk\u016f vylosujeme na Ko\u010di\u010d\u00edm setk\u00e1n\u00ed\u00a0 26.\u00fanora 3 p\u0159\u00edsp\u011bvky<\/span>, kte\u0159\u00ed obdr\u017e\u00ed kn\u00ed\u017eku P\u0159\u00edrodn\u00ed l\u00e9\u010dby \u00a0nebo kn\u00ed\u017eku o ko\u010dk\u00e1ch, \u010d\u00edm za\u0161lete v\u00edc p\u0159\u00edsp\u011bvk\u016f t\u00edm l\u00e9pe. \u00a0Kn\u00ed\u017eky si m\u016f\u017eete vyzvednout p\u0159\u00edmo p\u0159i losov\u00e1n\u00ed nebo kdy\u017e n\u00e1s kontaktujete tak na na\u0161ich dal\u0161\u00edch setk\u00e1n\u00edch.<\/span><\/strong><\/h2>\n

\u00a0kontakt: radek88@centrum.cz<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/p>\n

\u00a0\u00a0Kamler Radek<\/a> Jako inspiraci pos\u00edl\u00e1m zeln\u00fd sal\u00e1t s porkem m\u00edrn\u011b podu\u0161en\u00fdm na oleji a dochucen\u00fd raj.protlakem. Je to mn\u02c7amka.<\/span><\/span>\u00a0 \u00a0<\/span><\/p>\n

\"Fotka<\/p>\n

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\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/span><\/span><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n

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Zel\u00ed se p\u011bstovalo v na\u0161\u00ed zemi od prad\u00e1vna. V dob\u011b, kdy b\u011b\u017en\u00ed lid\u00e9 u n\u00e1s neznali pomeran\u010de a citrony a ledni\u010dky je\u0161t\u011b nebyly vynalezeny, byl v zim\u011b hrnec kysan\u00e9ho zel\u00ed z\u00e1sob\u00e1rnou vitam\u00edn\u016f. Pro\u010d na kysan\u00e9 zel\u00ed nevzpomenout i dnes? \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0…<\/p>\n","protected":false},"author":1,"featured_media":3387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13,1],"tags":[],"class_list":["post-3369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neco-po-zdravi","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/3369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3369"}],"version-history":[{"count":9,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/3369\/revisions"}],"predecessor-version":[{"id":3386,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/3369\/revisions\/3386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/media\/3387"}],"wp:attachment":[{"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}