P\u0159ehl\u00e9dla jsem v napln\u011bn\u00e9 mailov\u00e9 schr\u00e1nce je\u0161t\u011b jeden recept – napsala ho Vla\u010fka Mr\u0148kov\u00e1.<\/p>\n
Vla\u010fka p\u00ed\u0161e: „\u010cerven\u00e1 \u0159epa obsahuje v\u00e1pn\u00edk, fosfor a \u017eelezo, je krvetvorn\u00e1. Jsou v n\u00ed l\u00e1tky s protirakovinn\u00fdmi \u00fa\u010dinky. Pom\u00e1h\u00e1 p\u0159i infekci d\u00fdchac\u00edch cest, odstra\u0148uje z\u00e1cpu, l\u00e9\u010d\u00ed ekz\u00e9my a posiluje vlasy. Obsahuje j\u00f3d.<\/p>\n
Sal\u00e1t z \u0159epy \u2013 2 ks \u010derven\u00e9 \u0159epy, sterilovan\u00fd hr\u00e1\u0161ek s mrkv\u00ed, sterilovan\u00e9 okurky, s\u016fl, pep\u0159.<\/p>\n
\u0158epu uva\u0159te asi 2 hod. Nechte vychladnout, nastrouhejte na hrub\u00e9m struhadle, p\u0159idejte sterilovan\u00fd hr\u00e1\u0161ek s mrkv\u00ed a nahrubo nastrouhanou okurku, osolte, opep\u0159ete, p\u0159idejte trochu olivov\u00e9ho oleje, prom\u00edchejte a nechte odpo\u010dinout v ledni\u010dce. P\u0159ed pod\u00e1v\u00e1n\u00edm posypte strouhan\u00fdm n\u00edzkotu\u010dn\u00fdm s\u00fdrem nebo natvrdo uva\u0159en\u00fdch vaj\u00ed\u010dkem. Doporu\u010duje se \u017een\u00e1m, kter\u00e9 maj\u00ed probl\u00e9m s osteopor\u00f3zou.“<\/p>\n
Tak vyzkou\u0161ejte \ud83d\ude42<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
P\u0159ehl\u00e9dla jsem v napln\u011bn\u00e9 mailov\u00e9 schr\u00e1nce je\u0161t\u011b jeden recept – napsala ho Vla\u010fka Mr\u0148kov\u00e1. Vla\u010fka p\u00ed\u0161e: „\u010cerven\u00e1 \u0159epa obsahuje v\u00e1pn\u00edk, fosfor a \u017eelezo, je krvetvorn\u00e1. Jsou v n\u00ed l\u00e1tky s protirakovinn\u00fdmi \u00fa\u010dinky. Pom\u00e1h\u00e1 p\u0159i infekci d\u00fdchac\u00edch cest, odstra\u0148uje z\u00e1cpu, l\u00e9\u010d\u00ed ekz\u00e9my a posiluje vlasy. Obsahuje j\u00f3d. Sal\u00e1t z \u0159epy \u2013 2 ks \u010derven\u00e9 \u0159epy, sterilovan\u00fd…<\/p>\n","protected":false},"author":1,"featured_media":466,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cervena-repa"],"_links":{"self":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=462"}],"version-history":[{"count":4,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":473,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/462\/revisions\/473"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/media\/466"}],"wp:attachment":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}