{"id":2102,"date":"2015-06-03T23:42:00","date_gmt":"2015-06-03T21:42:00","guid":{"rendered":"http:\/\/hanusovice.casd.cz\/?p=2102"},"modified":"2015-10-14T20:15:55","modified_gmt":"2015-10-14T18:15:55","slug":"jarni-karbanatky-s-libeckem-a-sedmikraskami","status":"publish","type":"post","link":"http:\/\/hanusovice.casd.cz\/?p=2102","title":{"rendered":"Jarn\u00ed karban\u00e1tky s libe\u010dkem a sedmikr\u00e1skami"},"content":{"rendered":"

D\u011bkuji Milen\u011b Sta\u0148kov\u00e9 za p\u0159\u00edsp\u011bvek do na\u0161eho jarn\u00edho bylinkov\u00e9ho recept\u00e1\u0159e. Sedmikr\u00e1sky i libe\u010dek miluji – tak\u017ee to jist\u011b bude „m\u0148amka“. Vyzkou\u0161ejte, ochutnejte! A napi\u0161te, jak\u00e9 rostlinky vyu\u017e\u00edv\u00e1te v kuchyni vy?<\/p>\n

Jarn\u00ed karban\u00e1tky s\u00a0libe\u010dkem a sedmikr\u00e1skami<\/strong><\/p>\n

M\u00e1m dva syny, nyn\u00ed u\u017e maj\u00ed sv\u00e9 rodiny, ale v\u00a0dob\u00e1ch jejich dosp\u00edv\u00e1n\u00ed \ud83d\ude42 jsem objevila tajemstv\u00ed karban\u00e1tek \u2013 levn\u00e9ho, chutn\u00e9ho a rychl\u00e9ho j\u00eddla, kter\u00e9 jsme si cel\u00e1 rodina zamilovali, postupn\u011b inovovali a p\u0159id\u00e1vali nov\u00e9 a nov\u00e9 ingredience\u2026<\/p>\n

Karban\u00e1tky maj\u00ed v\u017edy sv\u016fj \u201ez\u00e1klad\u201c, do kter\u00e9ho p\u0159id\u00e1v\u00e1m \u2013 podle ro\u010dn\u00edho obdob\u00ed \u2013 v\u0161echny mo\u017en\u00e9 (i nemo\u017en\u00e9) bylinky a zeleninu. Dnes se s\u00a0v\u00e1mi pod\u011bl\u00edm o recept k dne\u0161n\u00ed ve\u010de\u0159i (v tuto chv\u00edli sn\u011bzen\u00e9 \ud83d\ude42 ).<\/p>\n

\"M\u00edla\"<\/a><\/p>\n

Jako \u201ez\u00e1klad\u201c karban\u00e1tk\u016f jsem zvolila:<\/p>\n

– 1 \u010desnekov\u00e9 tofu nastrouhan\u00e9 nahrubo;<\/p>\n

– 3 pol\u00e9vkov\u00e9 l\u017e\u00edce mlet\u00fdch vlo\u010dek zvlh\u010den\u00fdch ml\u00e9kem (soj. ml\u00e9kem nebo vodou);<\/p>\n

– 2 vejce (lze nahradit nastrouhan\u00fdm s\u00fdrem anebo vlo\u010dky uva\u0159it, aby karban\u00e1tky \u201epojily\u201c dohromady);<\/p>\n

– vegeta bez glutamanu;<\/p>\n

– jarn\u00ed cibulka.<\/p>\n

\u00a0\"M\u00edla\"<\/a><\/p>\n

Do tohoto z\u00e1kladu jsem p\u0159idala 3 hrsti bylinek \u2013 vol\u00edm v\u017edy jednu aromatickou a jednu bez aromatu, aby se chut\u011b nep\u0159eb\u00edjely. Dnes to byl nasekan\u00fd libe\u010dek a sedmikr\u00e1sky, kter\u00e9 nemus\u00edme ani kr\u00e1jet, kr\u00e1sn\u011b n\u00e1m hmotu \u201enad\u00fdchaj\u00ed\u201c.<\/p>\n

\"M\u00edla\"<\/a><\/p>\n

Po zam\u00edch\u00e1n\u00ed t\u011bst\u00ed\u010dka si p\u0159iprav\u00edme p\u00e1nev s\u00a0trochou dobr\u00e9ho oleje, na kterou pomoc\u00ed l\u017e\u00edce tvarujeme men\u0161\u00ed karban\u00e1tky a opatrn\u011b sma\u017e\u00edme dozlatova.<\/p>\n

\"M\u00edla\"<\/a><\/p>\n

Karban\u00e1tky klademe na ubrousek, aby ods\u00e1l p\u0159ebyte\u010dn\u00fd tuk, a pod\u00e1v\u00e1me s\u00a0bramborem a zeleninou nebo tak\u00e9 samotn\u00e9 se zeleninov\u00fdm sal\u00e1tem nebo pe\u010divem.<\/p>\n

Tip pro pobaven\u00ed \u2013 man\u017eelovi velice chutnaly, ale \u201edal\u201c si k\u00a0nim feferonku :-).<\/p>\n

DOBROU CHU\u0164!!!<\/p>\n

\"M\u00edla\"<\/a><\/p>\n

P\u0159\u00edjemn\u00e9 pov\u00edd\u00e1n\u00ed o t\u011bchto dvou bylink\u00e1ch najdete zde:<\/p>\n

http:\/\/www.ireceptar.cz\/specialy\/lecive-rostliny\/sedmikraska-pro-zdravi-i-krasu\/<\/a><\/p>\n

http:\/\/www.ireceptar.cz\/zahrada\/uzitkova-zahrada\/libecek-na-zahradce-a-v-kuchyni-pestovani-tradicni-i-neobvykle-vyuziti\/<\/a><\/p>\n

Milena Sta\u0148kov\u00e1<\/p>\n

2. \u010dervna 2015<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u011bkuji Milen\u011b Sta\u0148kov\u00e9 za p\u0159\u00edsp\u011bvek do na\u0161eho jarn\u00edho bylinkov\u00e9ho recept\u00e1\u0159e. Sedmikr\u00e1sky i libe\u010dek miluji – tak\u017ee to jist\u011b bude „m\u0148amka“. Vyzkou\u0161ejte, ochutnejte! A napi\u0161te, jak\u00e9 rostlinky vyu\u017e\u00edv\u00e1te v kuchyni vy? Jarn\u00ed karban\u00e1tky s\u00a0libe\u010dkem a sedmikr\u00e1skami M\u00e1m dva syny, nyn\u00ed u\u017e maj\u00ed sv\u00e9 rodiny, ale v\u00a0dob\u00e1ch jejich dosp\u00edv\u00e1n\u00ed \ud83d\ude42 jsem objevila tajemstv\u00ed karban\u00e1tek \u2013 levn\u00e9ho, chutn\u00e9ho…<\/p>\n","protected":false},"author":1,"featured_media":2109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[41,43],"tags":[],"class_list":["post-2102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky-v-kuchyni","category-ostatni-bylinky-v-kuchyni"],"_links":{"self":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2102"}],"version-history":[{"count":3,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions"}],"predecessor-version":[{"id":2112,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/posts\/2102\/revisions\/2112"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=\/wp\/v2\/media\/2109"}],"wp:attachment":[{"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/hanusovice.casd.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}